Category: Hand Food
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Cucumber Sushi Roll
These cucumber sushi rolls take a summery spin on traditional sushi and are extra crunchy, refreshing, and fun to make and eat! A light meal that doesn’t sacrifice nutrition or flavor. This is what I call “a full meal in a bite”. You get loads of veggies, fiber, vitamins, protein, healthy fat, and whole grain…
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Mini Tofu Quiche Vegan Crustless Quiche Muffins
These crustless mini tofu quiches are the yummiest “eggy” bites ever! They’re golden, tender, firm enough to hold their shape but still jiggly and silky inside. Trust me, you do not need commercial vegan egg products for this! While I’m more than happy to see more and more vegan alternatives, I prefer natural whole food ingredients on…
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Easy Crispy Rice Paper Dumplings with Chili Oil Dip
Literal little satisfaction bombs – these pan-fried rice paper dumplings are golden crispy on the outside and filled with savory, juicy, and umami fillings inside. Everything used is naturally vegan and gluten-free. There are few heat-intensive recipes I’m willing to make in the current over 100°F weather, and these rice paper dumplings are definitely one…
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Rainbow Summer Rolls with Peanut Butter Dipping Sauce
The most colorful, appetizing, refreshing and delicious meal you can make with minimum amount of cooking – summer rolls! All ingredients can be prepared raw and you can go wild with colors. Summer rolls, or Gỏi cuốn, is a Vietnamese dish traditionally consisting of pork, prawn, vegetables, and other ingredients wrapped in Vietnamese bánh tráng,…
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Zucchini Roll Ups with Quinoa Hummus
Your new fave raw plant-based meal to make especially in summer! They’re so colorful, refreshing, packed with flavors and nutrients, but requires no heat and no cooking! Zucchini has been having a moment for the past few years, from “zoodles”, to zucchini lasagna, to zucchini fritters, to even using zucchini in sweet bakes like brownies,…
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Miso Butter Tofu Skewers Vegan BBQ
Who says vegans have to miss out on summer BBQ! Be the envy of the party with these incredibly umami, juicy, decadent, and easy to prepare miso butter tofu skewers. It can sometimes get awkward for vegan quests at a BBQ gathering, it’s like what do y’all eat, grilled lettuce? Well, first of all, grilled…
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Crispy Rice Paper Dumplings with Vegan Fillings
The ultimate easy lazy quick version of dumplings! No need to mix flour or make dough but you get the same satisfaction. Bonus perk, they’re completely Gluten Free! Rice papers are such a perfect “cheat” to make easy dumplings. No need to mix flour, knead the dough, then roll out the wrappers, simply dip rice…
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Lion’s Mane Mushrooms Vegan Crab Cakes with Tofu Tartar Sauce
These melt-in-your-mouth vegan crab cakes are oceanic and savory with subtle sweetness, tender but not mushy, and charged with superfoods benefits! The trick to a convincing vegan crab cake is using the perfect crab meat substitute. For this recipe, Lion’s Mane is the star of the show. This magical mushroom is a true wonder of…
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Vegan Gimbap Classic Kimbap
What makes a perfect Gimbap roll? It’s the right balance of sweet and savory flavors, complexity of different textures, but also the shape – the perfect concentric circles of rice and fillings! But first, what is Gimbap? Gimbap, sometimes also spelled as Kimbap, is a Korean dish made with steamed white rice and dried seaweed, which is…
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Vegan Lentil Burger with Avocado Crema
These lentil burgers are packed with plant protein and fiber, made from whole beans and various types of vegetables. They’re solid enought to hold their shape and yet still moist and incredibly “meaty” inside. Among all the beans, lentils are the closest resemblance to ground “meat” and therefore, perfect for vegan meat loaf, meatballs, bolognese…
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Vegan Black Bean Beetroot Burger
Is your burger pink in the middle? Well, mine always is! I love bean burgers but bean burgers with beetroot is on a whole different level! Not only will this earth, sweet, root vegetable add more moisture and flavor to your burgers, but they will also turn the patties into a vibrant pink hue that’s…
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Vegan BBQ Pulled Lion’s Mane Mushroom Tacos
These pulled Lion’s Mane mushrooms are the best vegan pulled pork alternative! Yes, better than jackfruit. Actually a lot better. These BBQ pulled Lion’s Mane mushroom tacos are just pockets of bursting flavors, smoky, savory, a little touch of spicy, and unbelievably “meaty”. Jackfruit is a fine choice for vegan pulled “pork” but I’ve always found…
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