Category: Hand Food
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Quick Pickled Purple Cauliflowers
A quick and easy way to preserve the vibrant color and amazing antioxidants of purple cauliflower while adding tons of flavors! Purple cauliflower is like a whimsical, wild sibling of the classic white cauliflower, it brings both theatrical color and exceptional nutrition to the dinner plate. The brilliant violet hue is entirely natural and comes…
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No Waste Okara (Soybean Pulp) Patties
Stop throwing out the leftover bean pulp after you make soy milk! Make these delicious little flavor bomb patties that are packed with nutrients – high in protein, fiber, and essential minerals. Soy bean pulp, or okara, or Dou Zha in Chinese, is a byproduct leftover from soy milk making. While often discarded as food…
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Stuffed Pita Pocket Vegan Arayes
Golden crispy on the outside, flavorful, juicy, and incredibly meaty on the inside! These scrumptious, high-protein stuffed pita pockets will have you coming back to them again and again. There’s quite an interesting personal journey behind these flavor bomb pockets. What started as a spontaneous creation turned into a learning experience! So what sparked the…
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Vegan Carrot Wrap No Egg No Flour
Did you know you can turn your carrots into wraps with only three ingredients?! What could be a more fun way to eat veggies! We all love a veggie wrap, it’s a perfect handheld food for a quick meal or power snack. But what if we could make the wraps themselves out of veggies too?!…
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Banana Coconut Samoa Cookies (Vegan, Added Sugar Free & Gluten Free)
Cookies so healthy you can eat them as a meal! These banana coconut Samoa cookies are 100% wholesome – fourless, gluten-free, egg-free, dairy-free, and added sugar-free, and so easy to make. Never throw out your overripe bananas again! As bananas ripen, their starch content is slowly transformed into natural sugars and while they might look…
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Crispy Rice Sushi Cup
Give your leftover rice a makeover and turn it into these crispy rice sushi cups! They are quite literally little flavor and protein bombs. Do you ever have leftover rice that you don’t know what to do with, but at the same time feel bad about wasting it? I think we all do… Especially when…
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Tricolor Rice Paper Dumplings with Vegan Fillings
Turn your rice paper into these easiest steamed crystal dumplings. They’re vibrant, stunning, naturally gluten-free with a high-protein tofu veggie filling. Happy Chinese New Year and Year of The Horse! Of course, we have to celebrate with some dumplings, which is the most important dish for the Chinese New Year’s Eve dinner. Traditionally, dumplings are…
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How to Steam and How to Eat Artichokes
Artichokes are quite literally a nature’s wonder, packed with so many essential nutrients, plus, did you know they can perform a “sweet water” magic trick on your taste buds? Instead of cut flower bouquets, I’d much rather get a bunch of fresh, vibrant artichokes! Well, technically, artichokes are flowers themselves. Artichokes are the large flower…
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Mung Bean “Egg” Omelet Bites
Fluffy, eggy, flavorful mini omelet bites that are made of only wholesome plant ingredients. Naturally high in protein and gluten-free. If you ever find yourself bored with the typical breakfast choices, make these cutie mini omelet bites! They’re not only delicious and fun to eat, but also incredibly filling and nutritious, a great way to…
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Gingham Heart Shaped Waffles | Vegan & Gluten Free
What’s better than crispy, fluffy, freshly prepared waffles? Heart-shaped waffles. And what’s even better than heart-shaped waffles? Tow-tone gingham design heart-shaped waffles! Need a last minute gift for Valentine’s or Galentine’s Day? Make these exxxtra cute gingham heart waffles! You can customize the color patterns to your person’s preferences, or perhaps a special theme, or…
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Big Bubble Garlic Focaccia Overnight Cold Fermentation
The easiest, most airy, bubbly, and flavorful focaccia method ever! The overnight retarding method yields such a dream texture and rice flavor. This is a super easy, fail-proof focaccia recipe! And absolutely beginner-friendly. How do I know that? Because this was my very first time making focaccia, and it turned out like a dream! Golden,…
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Two-Ingredient Purple Sweet Potato Flatbread
The easiest, soft, flaky, most wholesome flatbread ever! They only call for two ingredients, and they are gluten-free and oil-free as well! Words cannot express my love for sweet potatoes! Each type of sweet potato has its unique flavor, texture, moisture level, and, of course, color. And among all of them, purple sweet potato has…
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Candied Roasted Chestnuts
Inspired by an iconic Chinese street food, this roasting method gives every one of your chestnuts a “big smile” and makes shelling super easy. In wintertime, one of my favorite street foods was candied roasted chestnuts, or 糖炒栗子 in Chinese. The traditional method is to roast the whole chestnuts in a big, slow-rotating barrel with…
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Leftover Rice Senbei Japanese Rice Crackers
Turn your leftover rice into these irresistible senbei crackers! They’re crunchy, crispy, with such rich and umami flavors and the perfect balance of savory and sweet. We love it when wholesome healthy snacks beat the flavor of any ultra processed pre-packaged ones by a mile! These senbei rice crackers are made of only four ingredients…
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Purple Sweet Potato Mochi Roll
Pillowy, soft, chewy mochi filled with vibrant wholesome purple sweet poato paste. This dreamiest naturally gluten-free treats call for only five ingredients! These stunning swirly showstopper desserts are sneakily easy to make! You can make the tender chewy mochi skin in the microwave with glutinous rice flour – don’t worry, the “glutinous” here just means…
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